Zanesville United Methodist is an intentional body of passionate believers actively engaged in making disciples in our community and around the world.
Following Jesus in Zanesville, Indiana
Sunday Service: 10:30 a.m. Ignite
As many of you know, REFIT® classes are a great dance-fitness workout! In this class you can dance, sweat, laugh and connect, while feeling uplifted and inspired! Coming this fall – in addition to the music we already love in class, I’ll be adding some fun, popular songs to the playlists! This will be a great […]
What is Tabata??? Glad you asked! Each strength or cardio exercise in a Tabata workout pushes you for 20 seconds, then rest for 10 seconds. Exercises might repeat or alternate, then you get a break after 4 minutes, ready for the next round. After several rounds of Tabata, you’ll be ready for a well-deserved time […]